Hello, Sleep

 

Have a better relationship with sleep!

In-person and on-line classes will be available soon, too. 

Book

Recordings

Screen Shot 2021-03-19 at 7.07.21 PM.png
Sleep Class__1_Relaxation
00:00 / 30:12
Sleep Class__6_Trust
00:00 / 30:12
Sleep Class__2_Visualize
00:00 / 30:12
Sleep Class__7_Sleeps Side
00:00 / 30:12
Sleep Class__3_Up and Down
00:00 / 30:12
Sleep Class__8_Relaxed Mind
00:00 / 30:12
Sleep Class__4_History
00:00 / 30:12
Sleep Class__9_Alert Relax
00:00 / 30:12
Sleep Class__5_Attitude
00:00 / 30:12
Sleep Class__10_Solution Finding
00:00 / 30:12